“….If you or someone you love has ever been dealt a major diagnosis, then you know that waiting can be the hardest part. Waiting for treatment or surgery can be paralyzing, debilitating even. This is when prehab becomes a crucial component to helping improve your odds for a better outcome. It's about waiting with” purpose. Join me on this paradigm shift, a re-prioritization of our health. We have to be intentional about it, proactive rather than reactive. And to be proactive, you need a plan…”