# PrehabRx — Full Information

> Free virtual exercise programs for cancer patients and surgical preparation in Canada

## About PrehabRx

PrehabRx is a Canadian healthcare organization providing specialized virtual exercise programs designed for people undergoing major medical and surgical procedures. All programs are completely free of charge, funded through partnerships with healthcare institutions, corporate sponsors, and individual donors.

The organization's mission is to ensure that financial constraints are never a barrier to receiving evidence-based exercise support during cancer treatment or surgical preparation. Programs are delivered one-on-one by certified kinesiologists and clinical exercise physiologists through secure, HIPAA-compliant video conferencing.

PrehabRx partners with NexJ Health for its virtual care dashboard, enabling seamless consultations, progress tracking, and care delivery.

## Programs

### Cancer Exercise Program
A comprehensive exercise oncology program supporting patients before, during, and after cancer treatment. Benefits include reduced treatment side effects, improved mental wellbeing, enhanced treatment tolerance, increased energy levels, better recovery outcomes, and enhanced quality of life.

The program follows a four-step process:
1. Intake — comprehensive assessment of diagnosis, treatment plan, condition, and fitness level
2. Virtual Consultation — meet your exercise oncology coach via secure video
3. Tailored Program — custom exercise prescription for your cancer type and treatment
4. Ongoing Support — regular guided sessions, progress tracking, and continuous adaptation

### Pre-Surgical Exercise Program
A prehabilitation program preparing patients for major surgery through targeted exercise. Benefits include reduced complications, improved mental resilience, enhanced surgical outcomes, increased physical capacity, faster recovery, and better quality of life.

The program follows the same four-step process adapted for surgical timelines and goals.

### Breast Cancer Support
Specialized exercise programs for breast cancer patients addressing lymphedema risk, upper body strength, and post-surgical recovery. Includes FAQ schema for common questions. Evidence shows 90% fatigue reduction, 85% quality of life improvement, and 95% participant recommendation rate.

### Colon Cancer Support
Tailored exercise interventions for colorectal cancer patients focusing on core strength, digestive health, and post-operative rehabilitation. Backed by NEJM CHALLENGE trial evidence showing improved disease-free survival with exercise (hazard ratio data available).

### Lung Cancer Support
Focused programs for lung cancer patients to improve breathing capacity, stamina, and respiratory function throughout treatment. Emphasis on breathing exercises and graduated physical activity.

## Services

### Initial Assessment
Comprehensive virtual evaluation (60-90 minutes) covering medical history, cancer diagnosis, current treatment plan, physical activity levels, functional capacity, limitations, and exercise goals. Results in a detailed report and personalized exercise prescription.

### Virtual Consultations
One-on-one video sessions using HIPAA-compliant technology. Includes exercise demonstration, form correction, progress assessment, program adjustments, symptom management discussion, and motivation support. Requirements: device with camera/microphone, stable internet, 6x6 ft exercise space.

### Custom Exercise Programs
Personalized exercise prescriptions including aerobic exercise, resistance training, flexibility exercises, balance activities, and specialized exercises targeting treatment-specific side effects. Tailored to cancer type, treatment timeline, available equipment, and exercise preferences.

### Progress Monitoring
Comprehensive tracking of physical measures (strength, endurance, flexibility, balance), functional capacity, treatment side effects, quality of life indicators, exercise adherence, and program satisfaction. Includes baseline assessment, regular check-ins, objective testing, subjective feedback, program adjustments, and progress reports shareable with medical teams.

### Caregiver Support
Education and resources for family members and support persons including exercise assistance training, motivation strategies, safety guidelines, communication tools, and self-care resources. Caregivers can attend virtual consultations, access dedicated education sessions, and use direct communication channels.

## Outcomes and Statistics

- 96% program relevance rating
- 98% participant satisfaction
- 100% free access to all programs
- Virtual delivery reducing barriers to access

## Funding Model

PrehabRx operates entirely through external funding:
- Healthcare Partners: hospital systems, cancer centers, surgical departments
- Corporate Sponsors: healthcare, technology, and wellness companies
- Individual Donors: philanthropists, former patients, community members
- Partnership inquiries: partnerships@prehabrx.ca

## Testimonials

Real testimonials from participants (shared with permission):
- Pre-surgery participants report increased strength, reduced pain, improved mobility
- Cancer care participants report feeling supported, less isolated, stronger through treatment
- Participants describe the service as making "a significant difference" in treatment and healing

## Legal and Compliance

- Privacy Policy: comprehensive data protection practices
- Terms of Service: service usage agreement
- Cookie Policy: cookie usage and consent information
- Accessibility: commitment to WCAG 2.1 Level AA standards

## Blog

PrehabRx maintains an educational blog covering topics including:
- Prehabilitation basics and benefits
- Home-based exercise equipment for prehab
- Rehabilitation vs prehabilitation
- Exercising with a partner or friend
- Physiotherapy and kinesiology integration
- How much time is needed for prehab
- Preparing for surgery as a patient guide
- Prehab for older adults with cancer

## Contact Information

- Website: https://prehabrx.ca
- Email: info@prehabrx.ca
- Partnerships: partnerships@prehabrx.ca
- Registration: https://app2.connectedwellness.com/ui/pub/reg?org=prehabrx&id=670fd0b151717b43a8059296&locale=en

## Key Pages

- Homepage: https://prehabrx.ca
- About: https://prehabrx.ca/about
- Cancer Exercise Program: https://prehabrx.ca/cancer-exercise-program
- Pre-Surgical Exercise Program: https://prehabrx.ca/pre-surgical-exercise-program
- Breast Cancer Support: https://prehabrx.ca/breast-cancer-support
- Colon Cancer Support: https://prehabrx.ca/colon-cancer-support
- Lung Cancer Support: https://prehabrx.ca/lung-cancer-support
- Blog: https://prehabrx.ca/blog
- Contact: https://prehabrx.ca/contact
- Testimonials: https://prehabrx.ca/testimonials
- Funding: https://prehabrx.ca/funding
- Services — Initial Assessment: https://prehabrx.ca/services/initial-assessment
- Services — Virtual Consultations: https://prehabrx.ca/services/virtual-consultations
- Services — Custom Exercise Programs: https://prehabrx.ca/services/custom-exercise-programs
- Services — Progress Monitoring: https://prehabrx.ca/services/progress-monitoring
- Services — Caregiver Support: https://prehabrx.ca/services/caregiver-support
- Privacy Policy: https://prehabrx.ca/legal/privacy-policy
- Terms of Service: https://prehabrx.ca/legal/terms-of-service
- Cookie Policy: https://prehabrx.ca/legal/cookie-policy
- Accessibility: https://prehabrx.ca/legal/accessibility